RESOURCES

Nasal breathing is an important function for many different bodily systems and functions. If you suffer from mouth breathing try a quality mouth tape to jumpstart your journey to better health. Use the first link provided to get 10% off your order. Use the second link to learn how MYOTAPE can improve your life. 

Healthy Food options play a significant role in overall health. Use the referral link below to try out Thrive Market for 40% off your first purchase and benefit from healthy food options delivered directly to your door. 

ROGGYMOUTH was conceptualized by Doctor Fellus to meet the need for stability in treatments. To learn more about the research behind the appliance click the link below. If your therapist recommended this appliance and you'd like to order one, send an email to ashley@aspiremyotherapy.com

Use the link below to search some of Ashley's favorite books on Amazon to educate yourself on some of her favorite topics including airway, sleep, health, breathing, diet & more.

There are many different oils that can help alleviate symptoms that stem from OMDs.

Below are some examples of different ailments and oils to help, if you need more help with specific blends during treatment your therapist can help guide you in the right direction. To order your own oils and receive a discount use the referral link below.

• TMJ: wintergreen, sandalwood, rosemary, eucalyptus

• Muscle Aches: marjoram, lemongrass, helichrysum

• Allergies: lavender, peppermint

• Congestion: lemon, rosemary, cardamom, lime, respiratory blend

Lactation Hub is a great resource for information, research and supplies. Use the button below to visit the shop directly and reach out to your lactation consultant for individual recommendations and links.

The Breathe Institute is a great resource for research and studies with an emphasis on advancing airway health through innovation and research. The link below will take you right to their research page to learn more about airway health and the research behind treatment modalities.